5 Steps to Stop Overwhelm

 Ever found your day out of control? Everyone is off home and you have a stack of work to finish still? Not finished that important client report from last week but helped the walk in clients today? Late for the school concert to see your child?

Welcome to the world of overwhelm. Also the world of low productivity, poor performance and broken promises.

Read the full article to find out how You could use  5 Steps to Help Stop Overwhelm at home, in the workplace or in life.

contact us for a free review from  ProACT Expat Experts

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What Are the 3 Projects That Will Move You Forward?

 Ask yourself this;

What Are the 3 Projects That Will Move You Forward?

 In business and in life what are the 3 things for your family and business that will realise your dreams?

Find out how to get clarity of purpose.  

 

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One Thing a Leader Should Do

Ever wondered why your relationships keep breaking down with family, team, clients, suppliers and associates ?

in business to you long to end a repeated cycle of boom and bust, good times followed by bad times?

What should a leader do to build a family or team that grows and she is happy with?

In this blog article ProACT Sam suggests one thing a leader should do. Click to read the full article.  

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4 Actions & Deadlines for Online Expat Tax Returns 2018

Auto Matic - Auto Exchange - Auto Mate

This is the year of online for Expats Tax Returns.

How are you with online emails, facebook and social media? Are you comfortable with online bank accounts ? Are you an email wizard or do you still send post? Or have you only ever received junk mail and financial statements by post for the last 3 years?

2018 Online Tax Returns for Expats

This year the time has come to embrace the future.

Register to submit online tax returns,  embrace online accounting for business, and pay tax online.

ProACT are launching a new Online Tax Return Service

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Traditional Values Work in the New Way

 Traditional Values Work

Giving great customer service and value is the way to build a great client bank.

 You don’t need to deliver your product by boat from London to New York.

Read the Full article to discover a way.  

 

 

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Chez Nous - 3 Principles That Help a Work Family Feel at Home

Every Person in a Team has a Responsibility to Make Decisions

FAMILY BUSINESS

The hotel manager is an important role  

 The hotel manager doesn’t make all the decisions. She has a reception manager, a head chef, a housekeeping manager, a spa manager, a restaurant manager.

Each of these managers have an important role and they have responsibility...

join the club - www.livingandworkingaborad.club

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How to Manage And Control Your Emotions in Any Situation

How to Manage And Control Your Emotions in Any Situation?

Have you ever got over excited ? In a good way and you could not breath for laughing. Or waiting for the star of the show to arrive? Or lost control and started shouting at someone? Or become lost for words?

Did you notice anything common to each situation?

Did you notice you were holding your breath or breathing in with short quick breaths?

Whether happy or sad or angry?

We all do this, it’s a basis of how we are made and part of the bodies basic instinct to prepare for fight or flight.

ProACT Sam Says How to Manage And Control Your Emotions in Any Situation Living and Working Abroad ... 

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6 Steps To Be Happy Today

 Nothing need to happen externally or internally to alter our state, or gratify our inner critic. We do not need any internal or external stimulus to affect how we feel. 

ProACT Sam Says Nothing Needs to Happen for Me To Be Happy and offers 6 Steps to take to be happy 

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