Reward Your Thoughts & Feelings
Reward Your Thoughts & Feelings
Inside our head are two competing yous. Emotions based and an logic thinking approach to the world.
EMOTIONAL
How you feel about anything you do, or don’t do, is based solely on emotions.
Complicated by the fact you learn from experiences in life what is good or bad, pleasure or pain, for you. We use this as a basis for emotional decision making.
This could go well or go bad.
You could prioritise eating for pleasure or comfort before considering the health consequences of piling on the pounds in weight.
You could love your daily work routine and repeat it daily reaping in the rewards of recognition from your boss.
Your emotions can create addictive behaviours shaped by experience alone, behaviours that are repeated without logic.
THINKING
Your logical thinking could tell you that if you eat only when hungry and control your diet you will endure a happier and healthy long life.
Without great effort, the emotional reward of pleasure now from eating comfort food could win every time over the logic of a pain free long healthy lifestyle.
LONG TERM
Planning your life goals, work career, taking on new challenges, new skills, new horizons, creating something new is a thought process that has to do resale short term pleasures and easy choices.
To earn rewards in life you have to go through the struggle to grow forward.
Manage your thoughts, feel pleasure from the success of achieving your dreams.
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Reward Your Thoughts & Feelings
No. 2619-210310
Thoughts Beget Action ©
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